About

I’ve created this blog to share my insights on meditation—otherwise only the walls of my flat, the trees, and the birds would remember them. I know there’s already a lot out there—but it’s time to join the club. I believe real people’s experiences show what’s possible: if you and I can do it, others can too.

Meditation Retreat

Years ago, my teacher, Tenzin Wangyal Rinpoche, sincerely asked us to stay and share what we’d achieved—I wasn’t ready then. I would like to encourage everyone, beginners and advanced practitioners of meditation to keep going on this unparalleled journey beyond the known. Most of all, share your experience—this is the way!

 

If you love reading about great meditators, you may find this blog inspiring—and close to your heart. Here you’ll find my honest, personal experiences with meditation and my thoughts on supporting science as we currently understand it.

Hey, I’m Mariusz

I was born in Poland. In 2003, at 29, I moved to the UK to learn English, with an ambition to travel to Tibet. Well… I’m quite settled in the UK now.  I’ve been practising meditation for over 31 years, taking part in many group and individual retreats.  I work in a special-needs school as a teaching assistant, and I’m studying mathematics.